Linda and her mom joined the Wellness Center several years ago so they could work out together and encourage each other. This year, Linda was told that she was on her way to becoming a Diabetic. With a low glycemic diet and exercise she has since lost 30 pounds. She loves to read, therefore keeping her eyesight has been an excellent motivator to working out. She has also noticed more energy.
Congratulations to Linda for being our Wellness Center Featured Member.